Therapeutic Art Facilitator & Life Coach in NJ
Hi, I’m Madison!
Helping female caregivers find balance in their lives through mindful creativity & supportive life coaching for wellbeing renewal.
My Approach: Holistic & Integrative For Busy Women
Being a caregiver, mother, or a helping professional comes with a large responsibility. Balancing work, social time, and a wellness regimen can be overwhelming to navigate especially through seasons of burnout. You deserve to give yourself the care you so easily give to others. It is your turn!
Therapeutic art-making & life coaching are present & future focused to get you from where you are now, to where you want to be. With a personalized approach, creative coaching holds the benefit of you discovering the answers to important questions within yourself.
I believe that change truly begins from working within. My integrative coaching model allows for different modalities such as art-making, supportive discussion, somatic meditation, breath work, and mindfulness techniques to foster understanding of your needs. By connecting to your mind, body, and authentic soul - you will gain greater self-awareness to tackle all aspects of life in a healthier manner.
Level Up Your Self-Care Routine with 1:1
Creative Life Coaching Sessions
Therapeutic Art-Making
60 minute 1:1 virtual sessions surrounding creativity through artistic mediums for self-discovery & discussion for uncovering personal meaning.
Services
Life Coaching
60 minute 1:1 virtual sessions surrounding your goals, needs, & issues you want to work on through conversation, active listening, & supportive questioning.
Somatic Meditation, Mindfulness, & Breathwork
Available upon request to be integrated into any 60 minute 1:1 virtual session to establish grounding, relaxation, & a reset.
A little bit of everything
Based on your personal preferences, you can experience all services in one virtual session to foster a more holistic coaching experience.
Experience Personal Growth
Benefits of Working with Me
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Identity Reclamation
Prioritize yourself without guilt & reclaim your sense of identity outside of the caregiver role.
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Clarity & Confidence
Identify what truly matters to you. Set attainable personal goals. Create space to envision your next chapter.
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Emotional Release
Cultivate emotional resilience through learned holistic coping skills. Feel seen, heard, & validated in a non-judgmental environment.
"Madison made the whole experience feel easy, calming, & meaningful. We started with real conversation, moved into a creative process that helped things click for me, & wrapped it up with clarity & warmth."
-KF
Client Testimonials
"Madison made me feel safe to express my feelings & any emotions that arose. I felt comfortable enough to speak about life changing events I’ve endured. Madison’s empathy brought me comfort & she asked helpful questions. ”
-MQ
"Feeling refreshed & motivated after my first session with Madison. I can’t wait to use these tools to help prioritize my needs & interests for a more balanced life. ”
-PM
FAQ
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Therapeutic art life coaching focuses on present goals and future growth. This approach combines active listening, supportive conversation, & creativity to help you with self-discovery & resilience. Have more questions? Email me reflectiveresiliencecoaching@gmail.com!
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Yes! While this process can be therapeutic - coaching does not equal clinical or professional psychotherapy/counseling. Coaching does not diagnose or treat mental health issues or go into traumatic experiences. Please consult a mental health professional if you are in crisis.
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I primarily support women in caregiving & helping roles—whether you’re a mama, healthcare worker, teacher, or supporting a loved one. Or if you simply feel emotionally overextended or disconnected from your own needs - I am here for you!
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Absolutely not! If you’re looking to integrate creativity into our sessions, I always will remind you, the process is more important than the product. There are no right or wrong answers in your creative process. Just come with a willingness to explore. Any basic art materials you have at home work just fine!
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Sessions are $135 each. A two month commitment is required to ensure you experience the true benefits and see your progress through coaching. Packages are also available at a lower cost per session.
Have more questions? Let’s Chat!
reflectiveresiliencecoaching@gmail.com
(973)-306-4197
@reflective.resilience
CORE VALUES
CORE VALUES
RESPECT
POSITIVE REGARD
AUTHENTICITY
EQUALITY
EMPATHY
CONFIDENTIALITY
During my senior year of high school in 2018, my grandmother underwent a right leg amputation & my whole world flipped upside down. Becoming a primary caregiver at the age of 17 was the lesson of a lifetime. Sleepless nights, doctors appointments, & learning how to become an in-home “nurse” taught me the importance of caring for yourself in the midst of caring for someone you love.
Art became my escape. My first love. My everything to give back to myself and reset at the end of the day. When it came the time to select my college major, I immediately knew I wanted to blend my passions for helping others & creativity. This is when I discovered Therapeutic Art - my calling.
Fast forward to 2025, my grandmother underwent another amputation on her other leg - leaving her independence behind. Seven years later with a Bachelor’s Degree in Art Therapy & Certifications in Life Coaching & Therapeutic Art Facilitation, my perspective has matured and my purpose is coming to fruition.
Navigating the emotions of being responsible for others’ well-being can be overwhelming. Whether you are a teacher with a classroom of students, a healthcare professional with a group of patients, or a mother with children - I understand the roller coaster of burn out, joy, gratitude, & loneliness, that comes with nurturing.
With my story being told, I am so eager to offer services that I have felt the benefit of so closely in my life. Having a strong support system to confide in, creative outlets, & grounding tools to enhance self-awareness are essential when in a caregiving role.
This is why I created Reflective Resilience, LLC - to provide women in these roles with a safe, holistic, & integrative space to find balance within their lives.
Thank you for being here & I am so beyond grateful to be a vessel for you to discover your RESILIENT reflection!
About Me: My Connection to Caregiving
How to Get Started
1. Book a Consultation
Schedule a free 20 minute connection call to see how I can best support you through my services.
2. Schedule Your 1st Session
Participate in a 60 minute virtual session catered to you & your needs. Whether it’s an ear to listen, goal-setting, art-making, or meditation time - this hour is for you!
3. Applaud Yourself
You just took the first step in prioritizing yourself! You can now exhale in the fact that you will be well-supported on your journey.
Want to see if my services are for you?
Schedule a FREE 20 minute call to connect with me. I can answer all of your questions, concerns, & see how I can best support you!
